Fernando Cuetara 45:02 BikeErg
18,989
Meters
45:02.7
Time
2:22.3
Pace
535
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 94 |
| Power/kg | 1.53 |
| Drag Factor | 30 |
May 03, 2024 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:02.7 | 18,989 | 2:22.3 | 121 | 717 | 535 | 94 | 120 |
| 5:00.0 | 1,945 | 2:34.2 | 95 | 628 | 52 | 92 | 114 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 62 | 96 | 126 |
| 15:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 94 | 119 |
| 20:00.0 | 2,107 | 2:22.3 | 121 | 717 | 59 | 94 | 126 |
| 25:00.0 | 2,173 | 2:18.0 | 133 | 757 | 63 | 97 | 129 |
| 30:00.0 | 2,109 | 2:22.2 | 122 | 718 | 59 | 94 | 121 |
| 35:00.0 | 2,139 | 2:20.2 | 127 | 736 | 61 | 95 | 127 |
| 40:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 97 | 129 |
| 45:00.0 | 2,034 | 2:27.4 | 109 | 675 | 56 | 90 | 109 |
| 45:02.7 | 17 | 2:38.8 | 87 | 600 | 0 | 90 | 109 |