Fernando Cuetara 45:01 BikeErg
18,944
Meters
45:01.7
Time
2:22.6
Pace
533
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 95 |
| Power/kg | 1.53 |
| Drag Factor | 28 |
June 20, 2024 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.7 | 18,944 | 2:22.6 | 121 | 715 | 95 | 122 |
| 5:00.0 | 2,007 | 2:29.4 | 105 | 660 | 94 | 120 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 95 | 124 |
| 15:00.0 | 2,145 | 2:19.8 | 128 | 740 | 94 | 122 |
| 20:00.0 | 2,147 | 2:19.7 | 128 | 741 | 95 | 128 |
| 25:00.0 | 2,057 | 2:25.8 | 113 | 688 | 95 | 117 |
| 30:00.0 | 2,076 | 2:24.5 | 116 | 699 | 96 | 126 |
| 35:00.0 | 2,129 | 2:20.9 | 125 | 730 | 96 | 124 |
| 40:00.0 | 2,155 | 2:19.2 | 130 | 746 | 95 | 123 |
| 45:00.0 | 2,098 | 2:22.9 | 120 | 711 | 96 | 122 |
| 45:01.7 | 5 | 5:40.0 | 9 | 330 | 81 | 121 |