Fernando Cuetara 45:07 BikeErg
19,832
Meters
45:07.9
Time
2:16.5
Pace
579
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 93 |
| Power/kg | 1.73 |
| Drag Factor | 35 |
July 02, 2024 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:07.9 | 19,832 | 2:16.5 | 137 | 769 | 579 | 93 | 141 |
| 5:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 94 | 127 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 95 | 146 |
| 15:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 93 | |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 816 | 68 | 93 | |
| 25:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 93 | |
| 30:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 95 | |
| 35:00.0 | 2,229 | 2:14.5 | 144 | 792 | 66 | 95 | |
| 40:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 94 | |
| 45:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 91 | |
| 45:07.9 | 43 | 3:03.7 | 56 | 455 | 1 | 88 | 150 |