Fernando Cuetara 45:01 BikeErg
20,444
Meters
45:01.7
Time
2:12.1
Pace
618
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 91 |
| Power/kg | 1.92 |
| Drag Factor | 40 |
July 03, 2024 07:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:01.7 | 20,444 | 2:12.1 | 152 | 821 | 618 | 91 | 141 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 777 | 64 | 93 | 144 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 57 | 91 | 119 |
| 15:00.0 | 2,510 | 1:59.5 | 205 | 1005 | 83 | 93 | 157 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 69 | 92 | 128 |
| 25:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 92 | 157 |
| 30:00.0 | 2,495 | 2:00.2 | 201 | 992 | 82 | 93 | 165 |
| 35:00.0 | 2,024 | 2:28.2 | 107 | 669 | 55 | 91 | 148 |
| 40:00.0 | 2,467 | 2:01.6 | 195 | 969 | 80 | 92 | 161 |
| 45:00.0 | 2,143 | 2:19.9 | 128 | 739 | 61 | 91 | 120 |
| 45:01.7 | 9 | 3:08.8 | 52 | 478 | 0 | 70 | 120 |