Fernando Cuetara 45:01 BikeErg
19,015
Meters
45:01.2
Time
2:22.0
Pace
537
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 89 |
| Power/kg | 1.54 |
| Drag Factor | 41 |
September 18, 2024 07:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.2 | 19,015 | 2:22.0 | 122 | 720 | 89 | 114 |
| 5:00.0 | 2,008 | 2:29.4 | 105 | 661 | 83 | 113 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 92 | 121 |
| 15:00.0 | 2,123 | 2:21.3 | 124 | 726 | 90 | 115 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 722 | 90 | 116 |
| 25:00.0 | 2,160 | 2:18.8 | 131 | 749 | 92 | 117 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 721 | 90 | 114 |
| 35:00.0 | 2,123 | 2:21.3 | 124 | 726 | 90 | 120 |
| 40:00.0 | 2,159 | 2:18.9 | 130 | 748 | 92 | 119 |
| 45:00.0 | 2,049 | 2:26.4 | 112 | 683 | 87 | 106 |
| 45:01.2 | 8 | 2:30.0 | 104 | 656 | 104 | 106 |