Fernando Cuetara 45:07 BikeErg
18,903
Meters
45:07.5
Time
2:23.2
Pace
529
Calories
117
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 92 |
| Power/kg | 1.51 |
| Drag Factor | 31 |
October 17, 2024 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.5 | 18,903 | 2:23.2 | 119 | 709 | 92 | 117 |
| 5:00.0 | 1,998 | 2:30.1 | 103 | 655 | 88 | 115 |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 92 | 125 |
| 15:00.0 | 2,144 | 2:19.9 | 128 | 739 | 95 | 122 |
| 20:00.0 | 2,119 | 2:21.5 | 123 | 724 | 94 | 113 |
| 25:00.0 | 2,065 | 2:25.2 | 114 | 692 | 92 | 116 |
| 30:00.0 | 2,065 | 2:25.2 | 114 | 692 | 91 | 112 |
| 35:00.0 | 2,118 | 2:21.6 | 123 | 723 | 94 | 118 |
| 40:00.0 | 2,143 | 2:19.9 | 128 | 739 | 95 | 122 |
| 45:00.0 | 2,108 | 2:22.3 | 121 | 717 | 93 | 114 |
| 45:07.5 | 44 | 2:50.4 | 71 | 543 | 92 | 117 |