Fernando Cuetara 45:01 BikeErg
21,406
Meters
45:01.9
Time
2:06.2
Pace
673
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 89 |
| Power/kg | 2.2 |
| Drag Factor | 51 |
October 22, 2024 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.9 | 21,406 | 2:06.2 | 174 | 899 | 89 | 147 |
| 5:00.0 | 2,136 | 2:20.4 | 126 | 734 | 91 | 123 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 93 | 147 |
| 15:00.0 | 2,372 | 2:06.4 | 173 | 895 | 94 | 149 |
| 20:00.0 | 2,408 | 2:04.5 | 181 | 922 | 92 | 152 |
| 25:00.0 | 2,471 | 2:01.4 | 196 | 973 | 88 | 155 |
| 30:00.0 | 2,479 | 2:01.0 | 197 | 979 | 89 | 161 |
| 35:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 90 | 163 |
| 40:00.0 | 2,474 | 2:01.2 | 196 | 975 | 89 | 162 |
| 45:00.0 | 2,205 | 2:16.0 | 139 | 778 | 78 | 129 |
| 45:01.9 | 11 | 2:52.7 | 68 | 533 | 63 | 129 |