Fernando Cuetara 45:01 row
9,696
Meters
45:01.2
Time
2:19.2
Pace
556
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
May 17, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.2 | 9,696 | 2:19.2 | 129 | 745 | 23 | 135 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 117 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 135 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 128 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 24 | 136 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 144 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 726 | 24 | 135 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 145 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 147 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 133 |
| 45:01.2 | 4 | 2:30.0 | 104 | 656 | 132 |