Fernando Cuetara 45:01 row
9,463
Meters
45:01.2
Time
2:22.7
Pace
532
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
May 20, 2024 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.2 | 9,463 | 2:22.7 | 120 | 709 | 532 | 23 | 127 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 23 | 115 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 | 124 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 125 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 | 129 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 132 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 | 128 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 | 133 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 | 137 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 | 128 |
| 45:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 128 |