Fernando Cuetara 45:01 row
9,498
Meters
45:01.3
Time
2:22.2
Pace
535
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
May 21, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.3 | 9,498 | 2:22.2 | 122 | 712 | 535 | 24 | 127 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 26 | 119 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 | 125 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 24 | 124 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 | 131 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 | 128 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 | 132 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 | 129 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 | 135 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 | 126 |
| 45:01.3 | 4 | 2:42.5 | 82 | 580 | 0 | 126 |