Fernando Cuetara 30:02 row
6,543
Meters
30:02.9
Time
2:17.7
Pace
380
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
May 24, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.9 | 6,543 | 2:17.7 | 134 | 760 | 380 | 24 | 131 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 22 | 114 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 26 | 130 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 | 141 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 128 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 | 152 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 | 128 |
| 30:02.9 | 10 | 2:25.0 | 115 | 695 | 0 | 21 | 127 |