Fernando Cuetara 45:02 row
9,692
Meters
45:02.8
Time
2:19.4
Pace
555
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
June 24, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.8 | 9,692 | 2:19.4 | 129 | 744 | 23 | 133 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 115 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 133 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 128 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 | 136 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 | 145 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 136 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 143 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 148 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 126 |
| 45:02.8 | 9 | 2:35.5 | 93 | 620 | 125 |