Fernando Cuetara 30:01 row
6,638
Meters
30:01.2
Time
2:15.6
Pace
389
Calories
140
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
August 08, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,638 | 2:15.6 | 140 | 782 | 23 | 140 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 24 | 120 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 24 | 141 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 146 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 | 151 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 24 | 147 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 138 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 | 138 |