Fernando Cuetara 45:02 row
9,403
Meters
45:02.6
Time
2:23.7
Pace
527
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
October 15, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.6 | 9,403 | 2:23.7 | 118 | 705 | 23 | 123 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 112 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 120 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 | 122 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 125 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 127 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 | 128 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 128 |
| 40:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 132 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 120 |
| 45:02.6 | 8 | 2:42.5 | 82 | 580 | 119 |