Fernando Cuetara 30:00 row
6,671
Meters
30:00.9
Time
2:14.9
Pace
392
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
December 03, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,671 | 2:14.9 | 142 | 789 | 23 | 151 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 23 | 139 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 142 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 24 | 150 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 151 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 | 159 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 158 |
| 30:00.9 | 3 | 2:30.0 | 104 | 656 | 158 |