Fernando Cuetara 30:01 row
6,730
Meters
30:01.0
Time
2:13.8
Pace
399
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 124 |
January 10, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,730 | 2:13.8 | 146 | 802 | 25 | 147 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 | 134 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 25 | 144 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 147 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 147 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 26 | 149 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 27 | 157 |
| 30:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 157 |
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Workout Graph
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