Fernando Cuetara 30:01 row
6,005
Meters
30:01.2
Time
2:29.9
Pace
325
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 125 |
January 15, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,005 | 2:29.9 | 104 | 657 | 22 | 118 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 116 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 | 117 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 120 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 119 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 117 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 120 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 | 0 | 120 |
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Workout Graph
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