Fernando Cuetara 46:28 row
10,004
Meters
46:28.6
Time
2:19.3
Pace
574
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 124 |
January 17, 2025 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:28.6 | 10,004 | 2:19.3 | 129 | 741 | 574 | 23 | 136 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 | 123 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 130 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 | 133 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 | 137 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 | 138 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 | 142 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 | 146 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 | 150 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 | 134 |
| 46:28.6 | 299 | 2:28.1 | 108 | 650 | 16 | 24 | 132 |
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Workout Graph
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