Fernando Cuetara 40:12 row
8,502
Meters
40:12.0
Time
2:21.8
Pace
482
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 955 |
| Drag Factor | 122 |
February 07, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.0 | 8,502 | 2:21.8 | 123 | 722 | 482 | 23 | 133 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 | 112 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 | 129 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 | 133 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 | 141 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 | 138 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 | 140 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 | 148 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 25 | 136 |
| 40:12.0 | 38 | 2:37.8 | 89 | 606 | 2 | 22 | 125 |
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Workout Graph
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