Fernando Cuetara 40:00 row
8,654
Meters
40:00.9
Time
2:18.7
Pace
498
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 953 |
| Drag Factor | 123 |
February 10, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.9 | 8,654 | 2:18.7 | 131 | 746 | 498 | 23 | 133 |
| 5:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 106 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 | 126 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 136 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 | 139 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 142 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 | 145 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 | 148 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 24 | 130 |
| 40:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 0 | 130 |
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Workout Graph
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