Jason Burrows 3x3:00/2:00r row
2,172m
Meters
9:00.0
Time
2:04.3
Pace
138
Calories
| Rest Distance | 1,165m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,337m |
| Overall Time | 15:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 387 |
| Drag Factor | 125 |
June 16, 2020 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,172m | 2:04.3 | 182 | 927 | 27 | |
| 3:00.0 | 682m | 2:11.9 | 152 | 824 | 27 | |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 27 | |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 27 | |
| r1,165m |
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Workout Graph
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