Jason Burrows 5x1:00/1:00r row
1,260m
Meters
5:00.0
Time
1:59.0
Pace
81
Calories
117
Heart Rate
| Rest Distance | 872m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,132m |
| Overall Time | 10:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 124 |
July 03, 2020 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 | 117 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 | 114 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 | 115 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 | 119 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 120 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 | 121 |
| r872m |
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Workout Graph
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