Jason Burrows 30:00 row
6,480m
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 124 |
July 14, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,480m | 2:18.8 | 131 | 749 | 26 | 107 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 27 | 107 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 | 108 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 | 108 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 27 | 106 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 27 | 106 |
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Workout Graph
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