Jason Burrows v150m/r...6 row
1,350
Meters
6:11.9
Time
2:17.7
Pace
81
Calories
111
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,350 |
| Overall Time | 6:11.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 202 |
| Drag Factor | 125 |
August 03, 2020 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.9 | 1,350 | 2:17.7 | 134 | 784 | 32 | 111 |
| 0:31.2 | 150 | 1:44.0 | 311 | 1269 | 40 | 114 |
| 1:28.4 | 300 | 2:27.3 | 109 | 651 | 31 | 108 |
| 0:31.2 | 150 | 1:44.0 | 311 | 1269 | 42 | 124 |
| 1:36.5 | 300 | 2:40.8 | 84 | 559 | 30 | 95 |
| 0:30.7 | 150 | 1:42.3 | 327 | 1407 | 41 | 125 |
| 1:34.0 | 300 | 2:36.6 | 91 | 612 | 30 | 102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.