Jason Burrows 30:00 row
6,505m
Meters
30:00.0
Time
2:18.3
Pace
375
Calories
112
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 133 |
October 26, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,505m | 2:18.3 | 132 | 754 | 26 | 112 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 | 112 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 26 | 110 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 | 118 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 27 | 112 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 | 110 |
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Workout Graph
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