Jason Burrows 2x15:00/4:00r row
7,025m
Meters
30:00.0
Time
2:08.1
Pace
436
Calories
| Rest Distance | 1,289m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,314m |
| Overall Time | 38:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 966 |
| Drag Factor | 133 |
October 31, 2020 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,025m | 2:08.1 | 166 | 872 | 26 | |
| 15:00.0 | 3,472m | 2:09.6 | 161 | 853 | 26 | |
| 15:00.0 | 3,552m | 2:06.6 | 172 | 892 | 26 | |
| r1,289m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.