Jason Burrows 3x2000m/2:00r row
6,000m
Meters
24:39.2
Time
2:03.2
Pace
389
Calories
125
Heart Rate
| Rest Distance | 641m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,641m |
| Overall Time | 30:39.2 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 742 |
| Drag Factor | 125 |
November 30, 2020 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.2 | 6,000m | 2:03.2 | 187 | 943 | 26 | 125 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 28 | 137 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 27 | 140 |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 26 | 100 |
| r641m |
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Workout Graph
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