Jason Burrows 2x10:00/4:00r row
4,725m
Meters
20:00.0
Time
2:06.9
Pace
295
Calories
| Rest Distance | 1,228m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,953m |
| Overall Time | 28:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 31 |
| Stroke Count | 806 |
| Drag Factor | 127 |
December 05, 2020 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 31 | |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 32 | |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 31 | |
| r1,228m |
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Workout Graph
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