Jason Burrows 3x750m/2:00r row
2,250m
Meters
8:40.4
Time
1:55.6
Pace
154
Calories
| Rest Distance | 932m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,182m |
| Overall Time | 14:40.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 374 |
| Drag Factor | 127 |
December 07, 2020 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.4 | 2,250m | 1:55.6 | 226 | 1078 | 29 | |
| 2:53.7 | 750m | 1:55.8 | 225 | 1075 | 30 | |
| 2:53.0 | 750m | 1:55.3 | 228 | 1085 | 28 | |
| 2:53.7 | 750m | 1:55.8 | 225 | 1075 | 29 | |
| r932m |
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Workout Graph
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