Jason Burrows 6x1000m/2:00r row
6,000m
Meters
26:05.9
Time
2:10.4
Pace
364
Calories
| Rest Distance | 1,945m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,945m |
| Overall Time | 38:05.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 962 |
| Drag Factor | 127 |
December 10, 2020 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.9 | 6,000m | 2:10.4 | 158 | 842 | 26 | |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 26 | |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 26 | |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 26 | |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 26 | |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 27 | |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 28 | |
| r1,945m |
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Workout Graph
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