Jason Burrows 3x2000m/1:00r row
6,000m
Meters
23:55.2
Time
1:59.6
Pace
399
Calories
144
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,058m |
| Overall Time | 26:55.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 690 |
| Drag Factor | 126 |
December 12, 2020 12:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.2 | 6,000m | 1:59.6 | 205 | 1004 | 28 | 144 |
| 7:58.7 | 2,000m | 1:59.6 | 204 | 1002 | 29 | 142 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 29 | 142 |
| 7:57.4 | 2,000m | 1:59.3 | 206 | 1008 | 28 | 148 |
| r58m |
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Workout Graph
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