Jason Burrows 5x750m/2:00r row
3,750m
Meters
16:42.5
Time
2:13.6
Pace
222
Calories
107
Heart Rate
| Rest Distance | 1,669m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,419m |
| Overall Time | 26:42.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 682 |
| Drag Factor | 125 |
December 26, 2020 13:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.5 | 3,750m | 2:13.6 | 147 | 804 | 27 | 107 |
| 3:25.2 | 750m | 2:16.8 | 137 | 770 | 27 | 97 |
| 3:19.2 | 750m | 2:12.8 | 149 | 814 | 28 | 106 |
| 3:20.7 | 750m | 2:13.8 | 146 | 802 | 27 | 107 |
| 3:19.3 | 750m | 2:12.8 | 149 | 813 | 27 | 113 |
| 3:18.1 | 750m | 2:12.0 | 152 | 822 | 27 | 114 |
| r1,669m |
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Workout Graph
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