Jason Burrows 5000m row
5,000m
Meters
23:06.1
Time
2:18.6
Pace
288
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 130 |
February 07, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.1 | 5,000m | 2:18.6 | 131 | 752 | 23 | 122 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 22 | 119 |
| 4:36.5 | 2,000m | 2:18.2 | 132 | 755 | 24 | 124 |
| 4:31.6 | 3,000m | 2:15.8 | 140 | 780 | 26 | 127 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 25 | 122 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 23 | 121 |
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Workout Graph
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