Jason Burrows 3x750m/2:00r row
2,250m
Meters
9:46.8
Time
2:10.4
Pace
136
Calories
125
Heart Rate
| Rest Distance | 934m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,184m |
| Overall Time | 15:46.8 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 130 |
February 09, 2021 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.8 | 2,250m | 2:10.4 | 158 | 843 | 27 | 125 |
| 3:07.4 | 750m | 2:04.9 | 179 | 917 | 29 | 127 |
| 3:23.2 | 750m | 2:15.4 | 141 | 784 | 27 | 121 |
| 3:16.1 | 750m | 2:10.7 | 157 | 839 | 28 | 128 |
| r934m |
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Workout Graph
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