Jason Burrows 3x750m/2:00r row
2,250m
Meters
8:59.9
Time
1:59.9
Pace
147
Calories
144
Heart Rate
| Rest Distance | 816m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,066m |
| Overall Time | 14:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 380 |
| Drag Factor | 128 |
February 13, 2021 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,250m | 1:59.9 | 203 | 997 | 29 | 144 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 30 | 143 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 29 | 146 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 30 | 144 |
| r816m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.