Jason Burrows 8x1000m/2:00r row
8,000m
Meters
33:09.9
Time
2:04.3
Pace
509
Calories
127
Heart Rate
| Rest Distance | 1,667m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,667m |
| Overall Time | 49:09.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 1152 |
| Drag Factor | 124 |
February 16, 2021 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.9 | 8,000m | 2:04.3 | 182 | 926 | 27 | 127 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 29 | 124 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 27 | 130 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 28 | 131 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 28 | 128 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 28 | 127 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 28 | 128 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 27 | 126 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 28 | 125 |
| r1,667m |
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Workout Graph
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