Jason Burrows 3x2000m/3:00r row
6,000m
Meters
23:56.4
Time
1:59.7
Pace
399
Calories
150
Heart Rate
| Rest Distance | 1,065m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,065m |
| Overall Time | 32:56.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 876 |
| Drag Factor | 124 |
March 26, 2021 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.4 | 6,000m | 1:59.7 | 204 | 1002 | 30 | 150 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 31 | 144 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 29 | 152 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 31 | 156 |
| r1,065m |
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Workout Graph
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