Jason Burrows 30:00 row
6,480m
Meters
30:00.0
Time
2:18.8
Pace
372
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 130 |
June 21, 2021 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,480m | 2:18.8 | 131 | 749 | 26 | 122 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 | 118 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 26 | 125 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 27 | 122 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 26 | 123 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 | 123 |
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Workout Graph
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