Jason Burrows 3x2000m/1:00r row
6,000m
Meters
24:42.8
Time
2:03.5
Pace
386
Calories
147
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,060m |
| Overall Time | 27:42.8 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 718 |
| Drag Factor | 129 |
September 28, 2021 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.8 | 6,000m | 2:03.5 | 186 | 938 | 29 | 147 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 30 | 149 |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 29 | 147 |
| 8:24.7 | 2,000m | 2:06.1 | 174 | 899 | 29 | 146 |
| r60m |
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Workout Graph
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