Jason Burrows 3x1000m/2:00r row
3,000m
Meters
11:58.1
Time
1:59.6
Pace
198
Calories
| Rest Distance | 790m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,790m |
| Overall Time | 17:58.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 444 |
| Drag Factor | 124 |
October 04, 2021 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.1 | 3,000m | 1:59.6 | 204 | 1002 | 28 | |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 28 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 28 | |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 28 | |
| r790m |
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Workout Graph
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