Jason Burrows 10000m row
10,000m
Meters
46:02.7
Time
2:18.1
Pace
580
Calories
119
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 1396 |
| Drag Factor | 122 |
October 06, 2022 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.7 | 10,000m | 2:18.1 | 133 | 757 | 30 | 119 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 30 | 113 |
| 9:21.4 | 4,000m | 2:20.3 | 127 | 735 | 29 | 116 |
| 9:11.9 | 6,000m | 2:17.9 | 133 | 758 | 30 | 118 |
| 9:18.5 | 8,000m | 2:19.6 | 129 | 742 | 30 | 120 |
| 8:56.4 | 10,000m | 2:14.1 | 145 | 799 | 32 | 130 |
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Workout Graph
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