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Jason Burrows v0:45/0:45r...20 row

3,862m

Meters

15:00.0

Time

1:56.5

Pace

257

Calories

Rest Distance2,295m
Rest Time15:00.0
Overall Distance6,157m
Overall Time30:00.0
Average Watts221
Calories Per Hour1061
Stroke Rate35
Stroke Count878
Drag Factor123

October 19, 2022 20:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,862m 1:56.5 221 1061 35
0:45.0 192m 1:57.1 217 1048 36
r: 0:45 136m
0:45.0 192m 1:57.1 217 1048 36
r: 0:45 123m
0:45.0 192m 1:57.1 217 1048 39
r: 0:45 122m
0:45.0 196m 1:54.7 231 1096 36
r: 0:45 101m
0:45.0 193m 1:56.5 221 1060 35
r: 0:45 122m
0:45.0 197m 1:54.2 235 1108 36
r: 0:45 121m
0:45.0 192m 1:57.1 217 1048 37
r: 0:45 61m
0:45.0 195m 1:55.3 228 1084 36
r: 0:45 126m
0:45.0 195m 1:55.3 228 1084 36
r: 0:45 120m
0:45.0 195m 1:55.3 228 1084 36
r: 0:45 120m
0:45.0 192m 1:57.1 217 1048 35
r: 0:45 121m
0:45.0 189m 1:59.0 207 1013 33
r: 0:45 113m
0:45.0 192m 1:57.1 217 1048 35
r: 0:45 120m
0:45.0 190m 1:58.4 211 1025 35
r: 0:45 117m
0:45.0 191m 1:57.8 214 1036 35
r: 0:45 116m
0:45.0 192m 1:57.1 217 1048 36
r: 0:45 117m
0:45.0 190m 1:58.4 211 1025 36
r: 0:45 114m
0:45.0 202m 1:51.3 253 1171 35
r: 0:45 113m
0:45.0 192m 1:57.1 217 1048 33
r: 0:45 92m
0:45.0 193m 1:56.5 221 1060 35
r: 0:45 120m
r2,295m

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Workout Graph

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