Jason Burrows 5x750m/2:00r row
3,750m
Meters
14:59.9
Time
1:59.9
Pace
245
Calories
139
Heart Rate
| Rest Distance | 828m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,578m |
| Overall Time | 24:59.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 525 |
| Drag Factor | 120 |
November 16, 2022 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.9 | 3,750m | 1:59.9 | 203 | 997 | 32 | 139 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 35 | 133 |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 33 | 138 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 31 | 140 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 33 | 142 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 32 | 143 |
| r828m |
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Workout Graph
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