Jason Burrows 1000m row
1,000m
Meters
5:00.7
Time
2:30.3
Pace
52
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 119 |
November 19, 2022 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 29 | 101 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 30 | 100 |
| 1:00.1 | 400m | 2:30.2 | 103 | 655 | 30 | 99 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 30 | 103 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 30 | 104 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 27 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.