Jason Burrows v2:00/1:00r...3 row
3,002m
Meters
12:00.0
Time
1:59.9
Pace
198
Calories
127
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,073m |
| Overall Time | 15:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 32 |
| Stroke Count | 334 |
| Drag Factor | 112 |
May 02, 2023 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,002m | 1:59.9 | 203 | 998 | 32 | 127 | |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 32 | 122 | |
| r: 1:00 | 22m | ||||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 32 | 126 | |
| r: 1:00 | 28m | ||||||
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 32 | 133 | |
| r: 1:00 | 21m | ||||||
| r71m |
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Workout Graph
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