Joseph Adam 1600m row
1,600
Meters
7:25.8
Time
2:19.3
Pace
94
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 137 |
October 13, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.8 | 1,600 | 2:19.3 | 129 | 745 | 25 |
| 2:00.5 | 400 | 2:30.6 | 102 | 652 | 25 |
| 1:53.4 | 800 | 2:21.7 | 123 | 722 | 26 |
| 1:49.9 | 1,200 | 2:17.3 | 135 | 764 | 26 |
| 1:42.0 | 1,600 | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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