Joseph Adam 2:32 row
508
Meters
2:32.4
Time
2:30.0
Pace
27
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 59 |
| Drag Factor | 163 |
November 24, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.4 | 508 | 2:30.0 | 104 | 656 | 23 |
| 2:32.4 | 508 | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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