Joseph Adam 1620m row
1,620
Meters
6:56.2
Time
2:08.4
Pace
101
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
| Drag Factor | 141 |
February 13, 2026 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.2 | 1,620 | 2:08.4 | 165 | 868 | 101 | 26 |
| 1:48.9 | 400 | 2:16.1 | 139 | 777 | 23 | 26 |
| 1:44.0 | 800 | 2:10.0 | 159 | 848 | 25 | 27 |
| 1:40.8 | 1,200 | 2:06.0 | 175 | 902 | 25 | 27 |
| 1:37.5 | 1,600 | 2:01.8 | 193 | 965 | 27 | 27 |
| 0:05.0 | 1,620 | 2:05.0 | 179 | 916 | 1 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.