Joseph Adam 10000m BikeErg

10,000

Meters

20:55.7

Time

2:05.5

Pace

313

Calories

Average Watts177
Calories Per Hour908
RPM64
Revolution Count1353
Power/kg2.19
Drag Factor138

March 28, 2026 22:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:55.7 10,000 2:05.5 177 908 313 64
2:17.6 1,000 2:17.6 134 762 29 59
2:13.2 2,000 2:13.2 148 809 29 61
2:11.0 3,000 2:11.0 156 835 30 62
2:06.0 4,000 2:06.0 175 902 31 64
2:05.4 5,000 2:05.4 177 910 31 65
2:02.3 6,000 2:02.3 191 958 32 67
2:02.8 7,000 2:02.8 189 950 32 66
2:00.5 8,000 2:00.5 200 988 33 67
1:59.1 9,000 1:59.1 207 1013 33 68
1:57.7 10,000 1:57.7 215 1038 33 69

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Workout Graph

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