Joseph Adam 3250m BikeErg
3,250
Meters
7:02.3
Time
2:09.9
Pace
98
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 64 |
| Revolution Count | 451 |
| Power/kg | 1.98 |
| Drag Factor | 132 |
July 10, 2026 11:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:02.3 | 3,250 | 2:09.9 | 160 | 835 | 98 | 64 |
| 1:41.3 | 700 | 2:24.7 | 115 | 675 | 19 | 60 |
| 1:33.4 | 1,400 | 2:13.4 | 147 | 770 | 20 | 62 |
| 1:31.0 | 2,100 | 2:10.0 | 159 | 830 | 21 | 63 |
| 1:25.9 | 2,800 | 2:02.7 | 189 | 922 | 22 | 67 |
| 0:50.6 | 3,250 | 1:52.4 | 246 | 1138 | 16 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.